About Me

I have been a therapist for over 20 years and enjoy depth-oriented work with adults to help heal from past wounds and better understand patterns, relationships, and the challenges of life. My own experience of therapy has shaped the way I understand and practice this work.

The therapeutic relationship is an essential part of this work, providing a place to make sense of the past, become more aware of underlying motivations and feelings, and create new patterns for the future. Together, we may explore the stories we tell ourselves, recurring patterns in relationships, and even dreams as ways of gaining a deeper understanding of our inner lives.

I enjoy spending time with family and friends, outdoor activities with my husband and sons, cooking, and reading. I am a native Vermonter where I’m involved in my local parish and the Catholic community.